Exercising

Since I have started a new lifestyle of healthier eating, I know I am supposed to exercise. So why am I not doing so? I know the benefits. I certainly feel better when I do exercise. I just can't find the motivation for doing so. I have to admit that when I think of exercising, I do so with apathy. I have exercised in the past. Actually found out that Zumba was a lot of fun. I probably would still be taking Zumba classes, but the instructor, for good reason, had to quit.

Now I am trying to find a way in which to motivate me to exercise. I am going to try and set small goals for myself. Not find excuses to skip exercising, which are unfortunately way too easy to do. Maybe by making my goals public, I will hopefully succeed. So my first goal is to start by exercising once a week. Doesn't sound to hard. Now to see if this week proves to be a successful week as far as exercising is concerned. I will let you know.